Psychology, Neuroleadership, & Neurofeedback
Erik Lenderman works as a speaker, project manager, and strategic consultant for individuals and groups. The training can be one-on-one or run with a small group, and the aim is straightforward: move your personal life, your relationships, or your career somewhere better than where they sit now. Over the past six years, his work with institutions and organizations has produced a combined total of more than $1 Million in savings and revenue, and that figure keeps climbing. The Principles of Practical Psychology that anchor this work have reached over 15,000 people across more than 129 countries, with more being added.
Because the service is built for depth rather than a single quick conversation, there is a minimum commitment of three sessions. That floor exists so the work actually lands against your personal, relational, and professional goals instead of ending before anything shifts. Depending on what you need, the full arrangement usually runs somewhere between three and six sessions.
Physicians, psychotherapists, executives, teachers, students, parents. The particular job title matters less than the fact that you already have a picture of where you want to end up and some sense of the route. The hard part tends to be the stretch between picture and action, and between action and a result you can point to. Finding that hard is a reasonable sign, not a warning. Naming the vision and being willing to do the work it asks of you already counts as a first move.
If you are reading this far, the thought of hiring a strategic personal consultant has probably already crossed your mind. What is offered here is not a session spent politely asking how you feel and what you want. It trains you to change your mental state and then act on it, repeatedly, until vision turns into action and action turns into something real. A strong psychotherapist might charge $100 to $200 an hour, and most of that time goes toward healing old trauma. Strategic consulting is doing a different job.
The one-on-one work with Erik Lenderman is about understanding your own deepest needs with some precision: where you have been, where you stand right now, and the future you are actually reaching for. Part of that means walking through inner pain rather than around it, then using it as fuel for change and, past that, for the concrete objectives you set out to hit.
There is also a free relaxation MP3 built around brainwave entrainment, meant to guide your brainwaves toward a calmer, more mindful state. The underlying effect was first identified in 1839 by Heinrich Wilhelm Dove, a physicist, Fellow of the Royal Society, and director of the Prussian Meteorological Institute. He was the first to notice what a specific kind of auditory stimulus does inside human perception. The practical audio technology that grew out of it came later, developed roughly between the 1950s and the 1970s, and several people have since claimed credit for that engineering, though the original discovery traces back to Dove. The MP3 applies that stimulus for mindfulness and relaxation.
If you want to read the research behind it, search for 'mindfulness' and the 'psychological effects of brainwave entrainment' to find published data on PubMed.gov. These statements have not been reviewed or approved by the FDA, and nothing here is meant to diagnose or treat disease.